Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce
The Grilled Shrimp Bowl with Avocado, Corn Salsa & Creamy Garlic Sauce is a vibrant and nutritious dish that combines the succulent flavors of grilled shrimp with a refreshing corn salsa and creamy garlic sauce. This bowl is perfect for a quick lunch or a satisfying dinner, bringing together wholesome ingredients that not only delight your taste buds but also support heart health.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb large shrimp (peeled and deveined)
- 1 tablespoon olive oil
- 1 cup thawed frozen corn
- 1/2 cup diced red onion
- 1 avocado (sliced or mashed)
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Marinate the shrimp in olive oil, paprika, garlic powder, salt, black pepper, and cayenne (if desired) for at least 15 minutes.
- Combine thawed corn, red onion, chopped cilantro, lime juice, and salt in a bowl to make the corn salsa.
- Preheat the grill to medium heat and cook the marinated shrimp for about 2-3 minutes on each side until pink and opaque.
- In another bowl, whisk together the mayonnaise, sour cream, cilantro, lemon juice, minced garlic, salt, and black pepper for the creamy sauce.
- To serve, layer the corn salsa in bowls topped with grilled shrimp and avocado slices. Drizzle with creamy garlic sauce.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 450
- Sugar: 3g
- Sodium: 540mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 175mg