Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots is a delightful dish that brings out the natural sweetness of both fruits and vegetables. This recipe is perfect for any occasion, from family dinners to holiday feasts. The combination of maple syrup and Dijon mustard adds a unique flavor profile that will leave your guests wanting more. With its easy preparation and stunning presentation, this side dish stands out on any table.
Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward steps, this recipe can be whipped up in no time.
- Deliciously Sweet and Savory: The blend of maple syrup and Dijon mustard creates a mouthwatering glaze that enhances the flavors of apples and carrots.
- Versatile Side Dish: Perfect for pairing with roasted meats, or as a vegetarian option at gatherings.
- Nutritious Ingredients: Packed with vitamins from apples and carrots, this dish is not only tasty but also good for you.
- Stunning Presentation: The vibrant colors of roasted apples and carrots make this dish an eye-catching addition to your meal.
Tools and Preparation
To make Maple Dijon Roasted Apples & Carrots, you’ll need a few essential tools. Having the right equipment ensures that the process goes smoothly.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Baking sheet: Provides ample space for even roasting, ensuring all pieces cook uniformly.
- Parchment paper: Prevents sticking and simplifies cleanup after roasting.
- Mixing bowl: Allows you to easily combine ingredients without making a mess.
- Whisk: Helps blend the glaze ingredients thoroughly for maximum flavor.

Ingredients
For the Vegetables
- Carrots: 4 large, peeled and cut into 1-inch pieces
- Apples: 2 medium, cored and sliced (Honeycrisp or Granny Smith work well)
For the Glaze
- Olive Oil: 2 tablespoons (for roasting)
- Maple Syrup: 2 tablespoons (pure maple syrup for best flavor)
- Dijon Mustard: 1 tablespoon (adds a zesty kick)
- Salt: ½ teaspoon (to taste)
- Black Pepper: ¼ teaspoon (freshly ground for optimal flavor)
Optional Garnish
- Fresh Thyme: 1 teaspoon, chopped (optional for added aroma)
How to Make Maple Dijon Roasted Apples & Carrots
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). A hot oven is crucial for achieving that perfect caramelization on the apples and carrots.
Step 2: Prepare the Vegetables and Apples
Peel and chop the carrots into 1-inch pieces. Core and slice the apples into wedges, leaving the skin on for added texture and nutrients.
Step 3: Create the Maple Dijon Glaze
In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, and black pepper until well combined. This glaze will enhance the natural sweetness of the apples and carrots.
Step 4: Combine Ingredients
In a large mixing bowl, combine the chopped carrots and apple slices. Pour the glaze over the mixture and toss until all pieces are evenly coated.
Step 5: Roast the Mixture
Spread the apple and carrot mixture in a single layer on a baking sheet lined with parchment paper. This ensures even roasting and easy cleanup. Roast in the preheated oven for 25 minutes, stirring halfway through to promote even cooking.
Step 6: Add Fresh Thyme
If using, sprinkle the fresh thyme over the roasted apples and carrots during the last 5 minutes of cooking for a burst of flavor.
Step 7: Serve
Once done, remove from the oven and let cool for a few minutes before serving. Enjoy this delectable side dish warm!
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
How to Serve Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots make for a versatile side dish that can complement a variety of meals. Their sweet and tangy flavor profile pairs well with many main courses.
Pair with Grilled Chicken
- Juicy grilled chicken enhances the sweet notes of the apples and carrots, creating a balanced meal.
Serve Alongside Beef Roast
- The richness of beef roast contrasts nicely with the sweetness of this dish, making each bite delightful.
Include in a Fall Salad
- Toss these roasted veggies into a fresh salad for added warmth and flavor, perfect for autumn gatherings.
Accompany with Quinoa
- Serve over a bed of quinoa for a wholesome, nutritious meal packed with protein and fiber.
Pair with Turkey
- The flavors of turkey and the Maple Dijon Roasted Apples & Carrots blend beautifully, especially during festive occasions.
How to Perfect Maple Dijon Roasted Apples & Carrots
To achieve the best results with your Maple Dijon Roasted Apples & Carrots, consider these helpful tips:
- Choose Fresh Ingredients: Fresh apples and carrots yield the best flavor and texture. Opt for seasonal produce when possible.
- Cut Evenly: Ensure that all pieces are uniform in size for even roasting. This helps them cook at the same rate.
- Preheat Your Oven: A properly heated oven is essential for caramelization. Always preheat to 400°F (200°C) before roasting.
- Don’t Overcrowd the Pan: Spread the mixture evenly on your baking sheet. Overcrowding can lead to steaming instead of roasting.
- Stir Midway: Give your veggies a stir halfway through cooking to promote even browning and ensure they cook uniformly.
- Taste Before Serving: Adjust seasonings like salt or pepper as needed after roasting for maximum flavor.
Best Side Dishes for Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots pair well with numerous side dishes. Here are some excellent options:
-
Garlic Mashed Potatoes
Creamy mashed potatoes infused with garlic create a comforting contrast to the roasted veggies. -
Herbed Rice Pilaf
Lightly seasoned rice pilaf complements the sweetness while adding texture to your plate. -
Steamed Green Beans
Crisp-tender green beans offer freshness that balances out the rich flavors of the apples and carrots. -
Roasted Brussels Sprouts
These add crunch and depth to your meal, enhancing the overall dining experience. -
Couscous Salad
A light couscous salad with herbs and lemon provides brightness that pairs beautifully. -
Baked Sweet Potatoes
Their natural sweetness harmonizes well, making this combination perfect for fall feasts. -
Cauliflower Gratin
Creamy cauliflower gratin adds indulgence alongside the healthy roasted dish. -
Corn on the Cob
Sweet corn brings an element of classic comfort food that everyone will enjoy.
Common Mistakes to Avoid
When preparing Maple Dijon Roasted Apples & Carrots, it’s easy to make some common mistakes. Here are a few to watch out for:
- Using the wrong apples: Not all apples are created equal. Choose crisp varieties like Honeycrisp or Granny Smith for the best flavor and texture.
- Skipping the preheating step: Failing to preheat your oven can lead to uneven roasting. Always ensure your oven reaches 400°F (200°C) before placing your dish inside.
- Overcrowding the baking sheet: If you pile on too many apples and carrots, they will steam instead of roast. Spread them out in a single layer for even cooking.
- Ignoring the glaze: The Maple Dijon glaze is key to this recipe. Make sure you whisk it well and coat all pieces evenly for that delicious flavor.
- Not stirring during roasting: Stirring halfway through helps achieve uniform browning and caramelization. Don’t forget this crucial step!

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- They can be kept in the refrigerator for up to 5 days.
Freezing Maple Dijon Roasted Apples & Carrots
- Allow the dish to cool completely before freezing.
- Use freezer-safe containers or bags for storage.
- They can be frozen for up to 3 months.
Reheating Maple Dijon Roasted Apples & Carrots
- Oven: Preheat to 350°F (175°C), spread on a baking sheet, and heat for about 10-15 minutes until warmed through.
- Microwave: Place in a microwave-safe dish and cover; heat on high for 1-2 minutes, stirring halfway through.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed.
Frequently Asked Questions
If you have questions about making Maple Dijon Roasted Apples & Carrots, you are not alone! Here are some common queries:
Can I use different vegetables with this recipe?
Yes! Feel free to experiment with other root vegetables like sweet potatoes or parsnips, as they will also pair well with the glaze.
How can I make it vegan?
This recipe is already vegan-friendly since it contains no animal products. Enjoy it as is!
What should I serve with Maple Dijon Roasted Apples & Carrots?
These roasted vegetables make a great side dish for chicken, turkey, or beef dishes, adding sweetness and balance.
Can I adjust the sweetness of the glaze?
Absolutely! If you prefer a less sweet flavor, reduce the amount of maple syrup or add more Dijon mustard for a tangier taste.
Final Thoughts
Maple Dijon Roasted Apples & Carrots offer a delightful blend of flavors that enhance any meal. This dish is versatile and can be easily customized by adding different herbs or spices based on your preferences. Try it out today and enjoy this delicious side that everyone will love!
Maple Dijon Roasted Apples & Carrots
Maple Dijon Roasted Apples & Carrots is a vibrant, flavorful side dish that beautifully balances sweet and savory notes. This recipe highlights the natural sweetness of apples and carrots, enhanced by a delicious glaze made from pure maple syrup and tangy Dijon mustard. Perfect for any occasion, this dish can elevate family dinners or holiday feasts alike. The ease of preparation combined with its stunning presentation makes it an ideal choice for gatherings. Delight your guests and family with this nutritious and visually appealing dish that pairs wonderfully with a variety of main courses.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
- 4 large carrots, peeled and cut into 1-inch pieces
- 2 medium apples (Honeycrisp or Granny Smith), cored and sliced
- 2 tablespoons olive oil
- 2 tablespoons pure maple syrup
- 1 tablespoon Dijon mustard
- Salt and black pepper, to taste
- Optional: 1 teaspoon fresh thyme, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare the carrots and apples by cutting them as directed.
- In a small bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, and pepper.
- Toss the carrots and apples in a large mixing bowl with the glaze until well coated.
- Spread the mixture evenly on a parchment-lined baking sheet and roast for 25 minutes, stirring halfway through.
- Optionally, add fresh thyme during the last 5 minutes of roasting for extra flavor.
- Let cool slightly before serving.
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 110
- Sugar: 15g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
