Spicy Chicken Sausage Pumpkin Soup
Indulge in the warmth of Spicy Chicken Sausage Pumpkin Soup, a delightful dish perfect for cozy nights and festive gatherings. This rich and creamy soup combines the sweetness of pumpkin with the savory flavors of spicy chicken sausage, resulting in a comforting meal that everyone will love. Whether you’re looking for a quick weeknight dinner or an impressive addition to your holiday feast, this versatile recipe is sure to satisfy. With its aromatic spices and customizable heat level, it’s an ideal choice for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 pound chicken sausage
- 1 medium onion
- 2 cloves garlic
- 1 tablespoon olive oil
- 1 can (15 oz) pumpkin puree
- 4 cups vegetable broth
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon cayenne pepper
- Salt and black pepper to taste
- 1 cup heavy cream
- Fresh cilantro or parsley for garnish
Instructions
- In a large pot, heat olive oil over medium heat. Add chicken sausage and cook until browned (5-7 minutes).
- Stir in diced onion and minced garlic; cook until the onion is translucent (3-4 minutes).
- Add spices and cook for 1 minute to release flavors.
- Stir in pumpkin puree and vegetable broth; bring to a simmer.
- Reduce heat and let simmer for 20 minutes. Blend with an immersion blender until smooth.
- Stir in heavy cream, heat through, adjust seasoning if needed, then serve.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 60mg
Find it online: https://yummymealideas.com/spicy-chicken-sausage-pumpkin-soup/