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Turkish Stuffed Eggplant (Karniyarik)

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Turkish Stuffed Eggplant, known as Karniyarik, is a vibrant and hearty dish that highlights the rich flavors of Mediterranean cuisine. This delightful recipe features tender eggplants filled with a savory mixture of ground beef, fresh vegetables, and aromatic spices, creating a satisfying meal perfect for family dinners or special occasions. The combination of textures and flavors makes each bite a comforting experience. Serve it alongside rice, bulgur, or crusty bread to soak up the delicious sauce, and enjoy this easy-to-make dish that’s sure to impress.

Ingredients

Scale
  • 4 medium eggplants
  • 1 pound ground beef (or lamb)
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 medium tomato, diced
  • 2 tablespoons tomato paste
  • 3 tablespoons olive oil, divided
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cinnamon (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup chopped parsley
  • 1 cup tomato sauce or crushed tomatoes
  • 1/2 cup water

Instructions

  1. Preheat the oven to 375°F (190°C). Prepare a baking dish by lining it with parchment paper or greasing it with olive oil.
  2. Slice each eggplant lengthwise and scoop out some flesh to create a cavity. Brush with 2 tablespoons of olive oil and bake for 20–25 minutes until slightly softened.
  3. In a skillet, heat the remaining tablespoon of olive oil and sauté chopped onion and garlic. Add ground beef followed by diced tomato, tomato paste, cumin, paprika, cinnamon (if using), salt, and black pepper; cook until thickened.
  4. Stuff the eggplants with the beef mixture. Pour tomato sauce and water around them in the baking dish. Cover with foil and bake for an additional 25 minutes, then uncover and bake for another 10 minutes.
  5. Serve warm alongside your choice of sides.

Nutrition

Find it online: https://yummymealideas.com/turkish-stuffed-eggplant-karniyarik/

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